Why listening to 'sad' music helps

 According to the 'The Just Girl Project Official on Instagram (go follow them) - it helps to listen to sad music. 

I have to say - I mostly agree with them. 

When I feel sad - and that's quite a lot - sad music really helps me to understand my feelings, process and channel them. 

Some days listening to sad music sooths me, other days it makes me cry. But some times sad music ennervates me, it can even make me angry. Those days I know I need uptempo, rap or rock (I'm mostly a pop kind of girl), music I can let all the anger out on. And some days music isn't a good idea at all. 

This is what I listen to - depending on how I'm feeling:

  • Demi Lovato
  • P!nk
  • The Script 
  • Westlife
  • Disney
  • Dean Lewis
  • Taylor Swift 
  • Panic! at The Disco
  • Katy Perry
  • No Doubt
  • The Beatles
  • Rihanna
  • Lady Gaga
  • Boyzone
  • One Direction (solo too)
  • NKOTB
  • Kelly Clarkson
  • Jonas Brothers
  • Niels Destadsbader
  • Coldplay
  • Backstreet Boys
  • Maroon 5
  • Adele
  • Rag 'n' Bone man
  • Justin Timberlake
  • Calum Scott
  • One Republic
  • Enrique Iglesias
  • Bruno Mars
  • Emeli Sande
  • Pharrell Williams
  • Britney Spears
  • Niels Destadsbader
  • Clouseau
  • Beyonce
  • Ed Sheeran
  • Little Mix
  • Christina Aguilera
  • Destiny's Child
  • Sam Smith
  • Elton John
  • Bastille
  • Musical
  • Moviesoundtracks
  • Lawson
  • Lewis Capaldi
  • Marco Borsato
  • Jake Reese
  • Black Eyes Peas
  • Blue
  • Celine Dion
  • Frank Sinatra
  • Lily Allen
  • Michael Buble
  • Nelly Furtado
  • Rascal Flatts
  • The Rasmus
  • Take That
  • U2
So pretty much mainstream pop music. But I'm open for a lot and do appreciate it all.
Please leave your suggestions below who I really have to check out!

Comments

  1. Els Mertens25 January 2021 at 18:03

    Skillet if you want something rougher 😁 even I like them 😂

    ReplyDelete
    Replies
    1. Msalwaysleft25 January 2021 at 19:54

      thank you for the recommendation! I will check them out!

      Delete

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